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So many services have been made easier thanks to the Internet. You can order anything and have it in your home in days. You can talk to friends from anywhere. Why shouldn’t your counselling be the same? Online services such as ReGain.us can help. If you're still sceptical, here are a few reasons why online counselling can be a good move.
Help from the Comfort of Your Home, or Anywhere
Some people cannot leave their home. They may not have a car or other method of transportation, or they have a disability. Some people are always on the go, and they can’t meet in the same area every week.
With online counselling, you can talk to someone from your house, your job, in the park, or anywhere else that has a signal.
Talk to Real Counsellors
With a reliable counselling service, every person you talk to is qualified. They have the education needed to give advice and help you with your mental health problems. You aren’t speaking to a random person online who will give you suspicious advice, but instead a qualified doctor.
Talk However You Want
Some people have social anxiety and have a difficult time talking to a stranger. Other people are on a commute and can’t speak.
Online counselling tends to involve many methods of communication. Chatting, usually through an app, allows text communication. Email may be used, too. While talking via text doesn’t allow for the tone of voice or body language, it’s still a great way to formulate your thoughts.
You can call them on the phone or through audio chat, too.
Finally, if your signal is good enough, a video chat allows for a face-to-face conversation and is the most authentic experience.
Many people who use online counselling use all the service. They may text while they’re on holiday, talk via speakerphone when they’re putting on makeup, and do a video chat when they’re winding down after a long day.
Changing Counsellors is Easy
With online counsellors, it’s easy for you to be matched up with one who is a good fit. Some want a man, others want a woman. Some may prefer their counsellors young and filled with new ideas, or older and filled with experience. If you find that your counsellor isn’t the best fit for you, you can change them quite easy.
Online Counselling Isn’t That Much
With online counselling, the prices tend to vary, but you can usually pay weekly or monthly, and the price isn’t too much. For many, it’s a small price to pay for relief. Counselling is not for the rich, but it’s for everyone.
You Have to Put in the Work
With all that said, you must put in the work as well. If a counsellor gives you meditative tips or other forms you can be able to use them. If they work, great. If they don’t, talk to your counsellor and you two can try something else.
Sometimes, the solution is to socialize more. If you have a family, think of ideas on how you can bond with them. For some good ideas, you can click here or go here.
Many who have tried counselling find that it’s successful, but once again, it’s up to you to put in the effort. Talk to a counsellor today.
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