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I personally struggle to take most pills even something simple like paracetamol as I just find it hard to swallow them but I thought once I got used to taking the capsules I would be okay, however, I'm not going to lie the CBD capsules are a lot bigger than I expected! When I showed them to my mum she literally asked me if they suppositories haha. So as I expected, I found it really hard to swallow the first capsule I tried so I decided to just take the capsule apart (which is easy to to do but still a bit of a faff each day) and empty the contents into a glass of water instead and take it that way. I don't know if that affects the efficiency of the capsule or not, but it's the only way I could give the CBD capsules a proper try.
They taste and smell very orange-y like normal multivitamins and I do think I had a bit more energy than usual whilst taking the capsules, however, I'm guessing that's the vitamins helping me (so I must be lacking in something vitamin-wise even though it didn't show up in my latest blood test results!). I just feel like if I remembered to buy and take multi-vitamins each day which are less than £5 per month, I would have the same results. In terms of the 5mg CBD, I do feel like it helped with my regular daily pain and anxiety but not as much as other CBD products I use such as CBD oil or CBD Muscle Balm. So overall I don't think the Wellbeing Capsules from Naturopathica are for me personally. I also felt like taking the capsules apart each day was turning into a bit of a faff every morning too. I do think they would be good for people in the winter months who maybe are prone to getting colds/flu and achy joints as not only do they have the vitamins they also have the CBD present which is good for inflammation.
The full range of Naturopathica's CBD+ Capsules are available from Holland & Barrett for £39.99 each.
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