-This post is in collaboration- It can take approximately 4 to 6 weeks to tighten your pelvic floor muscles . However, how long it takes to feel results will depend on your age, the current strength of your pelvic floor, your lifestyle and of course how often you do your pelvic floor exercises. The best part is that you can do a number of exerci…
-This post is in collaboration- It can take approximately 4 to 6 weeks to tighten your pelvic floor muscles . However, how long it takes to feel results will depend on your age, the current strengt…